Ever wondered why menstrual hygiene is a vital topic, especially for teenagers? How can better hygiene practices ensure good health and boost confidence during periods? Menstrual hygiene is...
Have you ever used aloe vera gel to soothe a sunburn or moisturize your skin? You would not believe us but this spiky green plant also has other...
Sometime in the present day hurried mode of living, have you ever gotten the feeling that you want to take a break and get some healing time with...
What do you take as your first thing in the morning? A cup of coffee or tea be it with some substance or just plain water? Of course...
Have you ever had a feeling that something immediately shifted to the better right after a good laughter? Don’t you find it amazing how laughter can change a...
Do you ever get that saying of how you can alter your health just by walking 10, 000 steps a day? In today’s lifestyle full of speedy car...
Have you ever have that moment when you’re enjoying a slice of dark chocolate and have a slight pang of guilt? Here is what we want to say...
Have you ever thought about how this alcoholhas impacts on your body, apart from getting high? Although taking one or two glasses may not be a problem to...
How many of you have ever thought of how little changes in the human body can be an indication of something more severe? Secondly, and most important, can...
Pregnancy is a beautiful experience but identifying the first few symptoms might be challenging sometimes. Each woman’s experience of pregnancy varies, but there are signs that suggest you...
Do you take a bag of chips or cookies when you have a craving for something in between lunch and dinner? What if we told you that you...
It is worth to ask whether anyone has ever pondered as to what caused obesity to become one of the leading global concerns in recent years. Which aspects...
Do you or someone you know have erectile dysfunction? Does the condition cause feelings of loneliness or are you getting worries in your interpersonal interactions? Don’t worry, it...
Did you ever try to identify the type of your faeces? Researchers say that despite the oddity, bowel movements are vital indications of gut and general health. Stool...
Sure you must have asked yourself number of time, which soap should I use for my specific skin type? Soaps today are numerous ranging from mass...