Are you unable to fall asleep at night? Frequent wake-ups are disturbing your sleep? If yes, these tips are for you… Most of us have sleeping problems like...
“I am a bit OCD.” Have you been hearing this phrase...
“Stop Stressing.” “I am in stress.” “Work has been giving me stress!” We hear these sentences...
“Sleep is the Best Meditation.” - Dalai Lama Sleep is one of the best ways to relax our minds and bodies. As creatures of habit, we...
Anxiety and panic disorders can induce a lot of unpleasant symptoms in our bodies. Being unaware that anxiety is the main cause...
Have you noticed that your children are not participating in social gatherings? Or are they quite sensitive towards small things? Or are their scores at school...
Psychology studies human thoughts and behavior and all mental health issues. Most people of all age groups nowadays are being affected by psychological problems that may...
In the vast topic of mental health, schizophrenia is one of the complex situations. Often misunderstood and labeled that schizophrenia influences thousands of human beings internationally,...
In this paced world, mental health issues like depression, anxiety, and OCD(Obsessive-compulsive disorder) are seen in increased numbers and have...
Nowadays mental health issues such as bipolar disorder, schizophrenia, depression issues, anxiety, and schizophrenia problems have become more common due to the...