Top 10 Foods for Gut Health
Have you ever asked yourself why gut health became such a hot topic recently or what is so special about it? Your gut is actually referred to as...
- Dr. Shiv Kumar Sarin
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Have you ever asked yourself why gut health became such a hot topic recently or what is so special about it? Your gut is actually referred to as...
Have you ever thought about why pumpkin seeds are consider to be one of the best superfoods one can eat? These tiny seeds contain a lot of nutrients...
The abdominal cavity is one of the biggest cavities in human bodies, and highly regarded for its roles as a protector of organs. Whether one is interested in...
What Are Basil Seeds? Basil seeds are the small black seeds of sweet basil plant, scientifically referred to as Ocimum basilicum and commonly imparted in Indian, Ayurvedic and...
Has anyone of you or any of your family members been a victim of dengue fever? Confused about...
In today’s date, oats can be easily said to be a part of most households in India due to their versatility, nutritional value and simplicity in...
Have you ever been startled by a sudden change in your urine's color? Imagine going to the restroom, expecting the usual clear or yellowish hue, only to find...
Mycoplasma infections are caused by a unique group of bacteria that lack cell walls, making them resistant to many common antibiotics. These infections can affect various...
Water is an essential component of the...
Do you also like to have curd with every meal? Well then you would definitely like to know its many benefits. Curd, also known...
Ever looked at the coriander seed that is often pushed to the corner in a bottle of spices that is in your kitchen? Most people probably use it...
Did you know that high cholesterol can be a major cause for heart diseases?...
Do you remember ever grabbing something hot and fresh which gives you that feeling of comfort on a cold day or when...
Loose motion is one of the distressing concerns! It's a thing that sometimes can be managed...
Are you feeling bloated after having your meal? Or is your period giving you a bloating...
Hyderabad is a city which kept most of our Indian history! Numerous things can...
When burgers and fries are appearing more frequently than fruits on the children’s plate, it is really hard for a parent to find a way how to help...
Food is something that can warm up your heart so let us offer you a cup of history – a steaming cup of golden liquid. When you approach...
Gut bacteria, probiotics, prebiotics, fermented foods! What do these terms mean? What’s the benefit to your body from having all those things?
“A healthy gut flora is a foundation of a healthy body. Probiotics help to restore and maintain this balance.” ...
Oh, I have gastritis, and I can not have cold drinks. I am drinking jeera water but I'm unable to solve the problem.
Millions of people around the world suffer from constipation, a frequently occurring digestive problem. It can lead to unease, swelling, and even discomfort, making everyday tasks...
In recent times, people have started to realize how important gut health is for overall well-being. It's not just about digesting food anymore. A healthy gut...