How to Improve Posture and Reduce Back Pain
Have you ever noticed employees hunching at their workplace or bending over while using their phone? Sitting or standing incorrectly seems like an irrelevance, but it is capable...
- Dr. Rebecca Pinto
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Have you ever noticed employees hunching at their workplace or bending over while using their phone? Sitting or standing incorrectly seems like an irrelevance, but it is capable...
At times, you may have asked yourself if your teeth are healthy or not? What do perfectly white teeth portray about one’s dental health that other people may...
When the muscles start getting weaker everyday and one cannot move his or her body parts as usually do, do you know what it feels like? Muscular Dystrophy...
There is a saying that whenever stress and anxiety walk, they always hold hands with you regardless of your activities or lack of it; that even include your...
The difference between the two may be small but it is shocking how little people understand them today. What then does HIV do for the body? How does...
What is No Shave November? No Shave November is a tradition that took place every November to raise awareness and money for cancer related causes. People shave, wax,...
When did you last arise in the morning, after having slept right through the night and found yourself looking radiant? It’s no coincidence! I realized that good night...
Although millions of people are infected with dengue fever all over the world every year, this disease is still one of the most common and dangerous illnesses transmitted...
When men’s health has been described, balance of hormones does not necessarily pops on the surface of our minds. However, hormones are involved in almost every aspect of...
Have you recently undergone an abortion and are unsure how to navigate the path to recovery? More so, it is important to remain healthy and work on how...
Urinary Tract Infections abbreviated as UTIs are one of the most frequent bacterial infections reported around the...
To the issues of women’s health the role of the vaginal microbiome is critical but quite underestimated. This biofilm of bacteria, mostly Lactobacilli, is essential for the control...
Have you ever regretted ever sitting down for a moment and discover that your heel has severely cracked heels? Does the sight of those dry, rough fissures make...
The abdominal cavity is one of the biggest cavities in human bodies, and highly regarded for its roles as a protector of organs. Whether one is interested in...
Many women have symptoms such as mood swings or irritability, or experience physical discomfort before
Do you ever wake up with more hair on your pillow than you are used to seeing? Or after taking a shower the floor...
Have you ever ask oneself if pneumonia is an infectious disease or how can it be transmitted? Maybe you have had chest pains after a friend was admitted...
Have you ever ponder about the risks posed by aerial transmission of diseases and the way it averts through a society? Diphtheria is one of those diseases—infrequent in...
Do you ever listen to someone but your mind goes blank or do you have the feeling that your mind is always jumping from one topic to another?...
Have you ever sat down and wondered how acne differs from pimples? If so, you’re not alone! While its been tough to spend time distinguishing these phrases, they...
Do you ever need to lose some weight in a short time, maybe for some event, holiday, or just because the scale is showing a number you...
Do you know about red light therapy, and how it can benefit the skin, relieve pain and enhance general human health? It is rapidly gaining popularity for it’s...
Have you noticed that lifting an object or moving from one place to the other is more difficult and you get easily tired? You wouldn’t believe that muscle...
Do you ever consider how such a basic intervention as a vaccine could prevent some types of cancer? The HPV vaccine does just that. HPV is one of...
What Are Basil Seeds? Basil seeds are the small black seeds of sweet basil plant, scientifically referred to as Ocimum basilicum and commonly imparted in Indian, Ayurvedic and...
Urinary tract infections (UTIs) are recurrent complications prevalent among women that affect millions each year. UTIs are infections by bacteria of the urinary tract that begin...
The Nipah virus (NiV) is a zoonotic virus that has garnered significant attention due to its high mortality rate and potential for outbreaks. First identified in...
Do you know that sometimes you get swelling developing on the legs, ankles, or even your...
Slapped cheek syndrome, also known as fifth disease or erythema infectiosum, is a common viral infection primarily affecting children but can also occur in adults. It...
When you go for an immunisation, you may sometimes ask why children are immunised against
Gamma rays are a form of electromagnetic radiation with high penetration power which are emitted during the processes of radioactive decay. Though gamma radiation is used...
Do you know when a minor scratch turns red or when a sprain gets swollen, that is the obvious sign of your body telling you it is fighting...
Skin cancer is the most prevalent form of cancer in America, with millions of people in the country diagnosed with the disease annually. It originates through...
Stressed or stretched out? You’re not alone. Stress is a friend in need in today’s need based society and along...
In recent times, there has been an increased understanding that some of the utilised ingredients marketed in hair care products are...
Carbohydrates tend to be misunderstood, as certain diets encourage reducing or completely eliminating them. Carbohydrates perform important tasks in the...
Is Middle Back Pain Holding You Back? Ever have that discomfort somewhere in the middle of your
Mycoplasma infections are caused by a unique group of bacteria that lack cell walls, making them resistant to many common antibiotics. These infections can affect various...
Someone said that Kegel exercises for women can improve the quality of one’s life. But the most important of all is that kegels have been widely prescribed to...
Is your skin feeling itchy, irritated and is visibly red as a part of Dengue? You might just be developing a dengue rash. Dengue...
Thinking back have you ever gone through mood swings that had no explanation Are you feeling tired all the time? Or gaining or losing weight without any reason?...
Have you ever asked yourself questions like running that for hours can cause a heart attack
Ever looked at the coriander seed that is often pushed to the corner in a bottle of spices that is in your kitchen? Most people probably use it...
Could your workout lack that extra ingredient that will get you that edge you always wanted or needed? Creatine is one of those supplements that seem...
Just imagine how sure you can be that the syrup that you have at your medicine chest is still safe and useful for the child. If there is...
“What is this doing to my health?” It's hard to know about many different chemicals and mixtures. But here's a crucial question: Are you...
Have you ever gotten goosebumps out of the blue, like your heart...
Have you ever woke up one day and found a strange patch of colours on your skin or a new bruise and...
Have you ever found yourself wondering if what you're experiencing is normal? Can you think of...
Do you sometimes use your imagination to think if regular hair cutting...
Are you one of those people who run from humidity because your
Did you ever experience any side effect of Aloe Vera? Or maybe, you have even...
For instance, do you have any idea why your skin appears inherently rebellious as you advance through your teenage years? You’re not...
Are you in a dilemma on which type of cleanser to use for your
Have you ever stood in front of the mirror wishing to get rid of those indelible scars that arise from
Do you not get annoyed to find out those lines on your face when you wake up in the morning? Have you every wished to have an effective...
Is there sugar in this? In this! Have you ever seen a person enquiring regarding the sugar content? But, why? This is because they're...
The ever-accelerating rhythm of the world has made anxiety and sadness seem to become people’s permanent companions....
With the demanding schedule most individuals have in today’s world, at times it becomes a challenge to stay fit. However, practicing daily
Modern diets frequently substitute artificial sweeteners for sugar as a low-calorie or calorie-free alternative. They can be found in various products, including sugar-free gum, low-calorie desserts, diet drinks,...
Construction is a field where risks are more and safety measures are highly essential, for a protective work culture. There are a lot of risks associated...