As a neurologist and advocate for mental health, my mission is to bridge the gap between complex neuroscience and everyday wellness. With a background in medicine from Grant Medical College and advanced training in neurology from SGPGI Hospital, I have dedicated my career to making science accessible and relevant to everyone. Through my YouTube channel, I aim to demystify mental health and human behavior, fostering a more informed and compassionate dialogue.

By exploring topics such as mindfulness and behavior change, I strive to empower individuals to embrace personal growth and well-being. My commitment is to destigmatize mental health, facilitate meaningful conversations, and integrate scientific insights into everyday life for better mental and emotional health.