With over 14 years of experience in the field of nutrition and dietetics, I am committed to guiding individuals toward a healthier relationship with food. As the Founder and Managing Director of The Wellness Jar, I leverage my expertise as a Nutritionist, Clinical Dietitian, and Lifestyle Educator to create personalized diet programs that empower clients to achieve their health goals. My academic background, including a Bachelor's and Master's in Nutrition and Dietetics, provides a solid foundation for my practice.

At The Wellness Jar, I emphasize a holistic approach to health that goes beyond mere weight loss. I believe in fostering sustainable lifestyle changes that enhance overall well-being, improve sleep quality, and reduce stress. My goal is to help clients not only reach their desired outcomes but also enjoy a fulfilling and balanced life.

Passionate about educating others, I conduct workshops and presentations for various organizations, promoting awareness of nutrition's critical role in health. I am dedicated to making a positive impact on individuals and communities through informed dietary choices and sustainable habits.