Have you ever wondered why those skincare influencers ice their faces every day in the morning?

Or why are those tiktokers restocking their ice collection for a facial?

We have to know the reason why…..

Here is why You Need to Put Ice in Your Skincare Routine

With the new trends and products thrown into skincare, promising the most flawless skin, the bombardment can be a lot. But sometimes, the best remedies are the simplest. One of those underrated beauty secrets can be as close as your freezer. Yes, we're talking about ice. Adding ice to your skincare routine sounds a little unconventional, but it has been a time-tested method with several benefits for your skin. Let's delve into why you should consider adding this cool treatment to your everyday regime.

1. Inflammation and Puffiness Are Reduced

The most immediate and visible advantages of using ice on your skin include reducing inflammation and puffiness. Be it the result of a late night, allergies, or just a bad day, puffiness around the eyes and face can make a person look tired and worn out. The application of ice constricts blood vessels and may help reduce swelling and redness quickly. This is especially true for people with sensitive skin, which is mostly prone to irritation and inflammation. An ice cube, wrapped in a soft cloth and applied to the affected area, will instantly relieve it and add freshness.

2. Reduces the Appearance of Pores

One common problem in skincare is having large pores. People with oily or combination skin are often challenged with this. Ice application is an efficient method to reduce this problem. When one applies ice to the skin, it tightens up and constricts, making the pores appear small. Although this is a temporary effect, it could be one of the best ways to help your skin prepare for makeup—simply sweep your face with an ice cube to wash away blemishes and create an infinitely smoother canvas for the makeup. More importantly, regular application will help in controlling excess oil production responsible for dilating pores.

3. Improved blood circulation for a healthy glow

Good circulation is what helps to provide healthy, radiant-looking skin. When you put ice on your face, the cold temperature constricts blood vessels, and then, when you remove the ice, they dilate, allowing more blood to flow to the surface of your skin. This increased blood flow gives your complexion a natural, healthy-looking flush. It's kind of like a mini facial workout that increases oxygen and blood supply to your skin cells, resulting in improvement in tone and texture.

4. Relieves Sunburn and Heat Rash

Sunburn and heat rash are pretty common, mostly during the summer season. Ice could just be the simple solution to calming it down. The low temperature of the ice cools the skin, reduces inflammation, and eases burning from the sun. For prickly heat, ice does much to reduce redness and itching, setting relief in motion. Just be sure to wrap the ice in a cloth to avoid direct contact with the skin, which may cause further irritation.

5. Helps in the Absorption of Products

Before serums, moisturizers, and masks go on, try applying some ice to get the most out of said products. So, it cools with the ice, gets ready, and tightens up the pores for an even surface—the better your skin will be prepared for the absorption of skin care products. Hence, your products will have a better chance of going deeper into the skin to effectively deliver all their active ingredients. For a bonus, ice your face after applying a sheet mask – this cold will help seal in that moisture and all the nutrients.

6. Soothes Acne and Breakouts

Acne and breakouts can be frustrating to deal with, but ice can help manage these skin concerns. Ice has anti-inflammatory properties that can help bring down the redness and swelling associated with pimples, hence making them less noticeable. Ice can also numb the skin, thus offering temporary relief from the ache and agony of cystic acne. It surely won't heal acne, but it might be helpful as a complement to other skincare routines in keeping flare-ups under control. For best results, apply some ice to the area for a few minutes before finishing off with your usual acne treatment.

7. Refreshing Wake-Up Call

In the morning, your skin tends to look lifeless and exhausted from water retention, mainly in the area around your eyes. A splash of ice on your face when you wake up is an excellent wake-up call, working wonders at de-puffing the skin and refreshing it. This is a very quick fix for looking more awake and ready to take on the day when you barely get any sleep.

8. Extends Makeup Wear

Want your makeup to last longer? The ice will help you out in this regard as well. Before applying your makeup, rub an ice cube all over your face for a few seconds. This cold temperature will tighten up your skin and sop up excess oil, providing a smooth base that really helps the makeup stay in place much longer. It's such an easy trick, yet it can really make such a big difference, especially on those really hot days when the makeup just seems to melt away.

How to Use Ice in Your Skincare Routine

Ice can be incorporated into your skincare quite easily and inexpensively. Here are a few tips to get you started:

1. Always cover the ice with a thin cloth or plastic bag before applying it to your skin, so as not to experience frostbite or irritation.

2. Apply no longer than one to two minutes at any time to avoid damage to your skin.

3. You can add green tea, cucumber, or aloe vera to your ice cubes for extra skin benefits.

4. Use regularly for best results, but tune in to your skin—if it's too intense or hurts, then immediately discontinue.

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Add ice into your skincare routine for depuffing, reducing inflammation, and improving the absorption of skincare products. This is an extremely cost-effective and natural way to handle most skin problems, and it will leave you glowing with a healthy and flawless complexion. So, next time you reach into your freezer, remember those ice cubes are not only for cooling drinks but can be added power to your beauty arsenal.