Are you thinking of including vitamin E into your hair care routine or your dietary routine and in confusion what should you do exactly?
You are at the right place, in this blog, you will get to know all the information that will help you to select the right products for your hair fall problem including vitamin E.
As we know vitamin E helps maintain a healthy scalp and promotes hair growth. By including it in our routine we can observe better results that are highly beneficial for our weak hair strands. Vitamin E can be incorporated in various forms such as diet, oil, supplements, shampoos, and conditioners. Firstly we will understand different forms of vitamin E that can be included in our hair care routine.
Different forms of vitamin E:
Diet :
We can also get vitamin E from foods that we can include in our diet. The main vitamin E-rich foods are wheat germ oil, sunflower seeds, almonds, hazelnuts, pinenuts, avocado, spinach, broccoli, kiwi, and mango.
Oil :
Vitamin E oils help to boost your scalp health, promote hair growth, and also help to increase hair strength and add shine to the hair.
Capsule:
Vitamin E capsules are more frequently used to treat hair as they repair damaged and frizzy hair. It prevents hair fall by adding vitamin E capsules to your regular hair oil.
Supplements:
Vitamin E supplements are more frequently used for maintaining healthy hair. Mainly its antioxidant properties help to treat damaged hair and scalp which reduces oxidative stress which is caused by free radicals.
Vitamin E products to stop hair fall:
1)OZiva Hair Vitamins:
Oziva hair vitamins is a well-known vitamin supplement that can promote hair growth which is a blend of certain vitamins, minerals, and other nutrients that best help in maintaining strong and healthy hair.
The oziva hair vitamins contain ingredients such as :
Biotin- Biotin is essential for strengthening the hair and also promotes hair growth. Biotin is obtained from the sesbania agati plant.
Vitamins- Oziva hair supplements contain vitamins such as vitamins A, C, D, and E that maintain hair health and nourish the scalp.
Minerals- It contains minerals such as zinc(4% is obtained from guava leaves) and iron(3.5% is obtained from curry leaves)that prevent hair loss and promote the growth of hair.
Omega 3 and Omega 6 Fatty acids- They maintain the scalp's health and reduce inflammation.
Amino acids- Amino acids are the building blocks of proteins that best help maintain hair structure and promote hair growth.
OZiva hair vitamins are plant-based and it is advised to take two capsules a day. Each capsule after lunch and dinner.
In the first two months, the Oziva vitamin prevents dead tissue formation and provides nourishment by increasing blood circulation. Then in the second two months, it stimulates the hair follicles by improving nutrient supplies. From the fourth month onwards visible hair growths are seen with improved texture and a healthy scalp.
The best results are seen after consuming regularly for one year.
2)Hollywood beauty Vitamin E oil:
As its name suggests, Hollywood beauty oil is rich in vitamin E and it's a blend of ingredients such as coconut, safflower, almond, soybean, peanut, and sunflower oil.
It has a thick consistency that helps to maintain hydration in the scalp.
Hollywood beauty oil is best known for its nature to prevent dryness in the scalp, control hair damage, provide nourishment and moisturization to the scalp, solve the problem of dandruff, and support hair growth. Also, it provides shine to the hair.
3)BBLUNT intense moisture shampoo:
BBLUNT is an emerging brand that is known to provide essential requirements for hair fall concerns.
This bblunt intense moisture shampoo is blended with vitamin E and jojoba oil to provide nourishment to the hair and make it soft and smooth. It locks the moisture so that the hair appears silky and shiny. It is free from chemicals like paraben and sulfates. It uses a unique color-protectant formula that is safe for use on colored hair as well.
Also, read Do's and don't s while washing hair.
Overall bblunt intense moisture shampoo can best help in controlling the frizz in the hair, making it soft and manageable. Also, it reduces scalp irritation and promotes hair growth by reducing hair fall.
4)Health Veda Organics Vitamin E Capsules:
Health Veda organics vitamin E capsules are completely organic and natural, as it is made up of completely vegan substances; their main ingredients are aloe vera oil, argan oil, and sunflower oil they help the hair by providing enough nourishment and also keep the hair moisturized. It promotes blood circulation in the scalp and results in better hair growth. Its antioxidant properties can block the action of free radicals which are affecting the scalp. This is a 100% natural and trusted product that you can add as organic supplements. Take 1 capsule regularly with water preferably after the meals and observe the results. These vegan capsules help us to maintain healthy hair which is completely natural without any harsh chemicals.
5)Marc Anthony Grow Long Super Fast Strength Shampoo:
The brand was created over 20 years ago and is delivered by trusted professionals worldwide. It's Canada's largest hair care brand. Now it's a global success, you have to try. It has an anti-breakage formula that strengthens your hair.
The shampoo promotes faster and longer hair and also it strengthens your hair. Its major ingredients include vitamin E, caffeine, and ginseng, which repairs damaged hair and promotes healthy hair. In this shampoo water acts as a major solvent and sodium and cocamide have properties and it's sulphate free. It moisturizes your hair and makes you feel soft, silky, smooth, and shiny. It relieves frizzy and damaged hair. And it's the best recommendation for you if you are waiting for High volume hold, super strong and healthy hair. It is completely free from parabens and sulfates.
As we have understood the benefits of vitamin E to control hair fall, knowing its top products can help us to select one among them and encourage healthy hair growth.
