Let's now understand how to maintain healthy and glowing skin by staying at home or by using any products that are suitable for your skin and maintaining a healthy lifestyle for your skin. We all know the present-day scenario of pollution, lifestyle habits, and improper sleeping schedules. So, in this case, we need to maintain our skin so that we can protect it from causing any damage later on. Follow these simple home remedies that can help you with glowing skin.
Seven best tips to get a glowing skin:
HYDRATE YOUR SELF:
Drink plenty of water regularly that can help you clear your skin by flushing out all the toxins from your body. It also helps in reducing wrinkles and fine lines on your face. It keeps your skin moisturized always.
STEAM:
Take some hot water into a bowl lean your face into the bowl by covering it up with a towel and take in the steam onto your face for about 10-15 minutes and rinse your face with lukewarm water. Steaming your face with hot water helps with opening up pores, removing dirt, and making your skin feel softer promoting better blood circulation.
EXFOLIATION:
Exfoliation can be done using homemade scrubs with coffee grounds and sugar or exfoliate your skin using honey and yogurt. It helps your skin by removing dead skin cells from your face and reducing acne and blackheads. It also allows deeper penetration of your skincare products.
FACE MASK:
Using a homemade natural face mask helps you get clear skin free from pimples and acne and provides deep nourishment and moisturization. You can use an avocado face mask or a gram flour and turmeric-based face mask for healthy and smooth skin. Apply the mask and leave it for 15-30 minutes for proper absorption and rinse off your face with lukewarm water.
SLEEP SCHEDULE:
Maintain a proper sleep schedule to reduce dark under-eye circles on your face, sleep for at least 7-8 hours undisturbed for clear skin. You can use green tea bags to put on the eye for the reduction of dark circles under the eye.
HEALTHY FOOD:
Do not overeat junk food outside which causes pigmentation and excess oil on your skin. Try to control your eating habits controlled non-vegetarian food. Maintain a proper diet by having nutrient-rich foods, fresh fruits and vegetables, nuts, and healthy juices such as beetroot juice, carrot juice, chia seed juice, etc
CHOOSING THE RIGHT PRODUCT:
However, you maintain your skin by hydrating, moisturizing, or following a healthy diet if you are using the wrong product on your face that is not suitable for your skin will damage your skin. So, choose the right products that are suitable for your skin type and get glowing skin.
In the process of maintaining healthy and glowing skin, moisturization is very important in our daily skincare routine. Now let’s understand a mostly asked question about moisturizer that is:
CAN WE USE THE SAME MOISTURIZER FOR THE FACE AND BODY?
To know the answer first you need to understand why moisturization is essential, what type of moisturizer should you use, and whether should you use the same moisturizer for your face and body.
Skin being the largest organ in your body skin needs much care and attention. It should be hydrated and moisturized more often. The important step in our skincare routine is to moisturize. Using moisturizer and body lotion should be a must in our skincare. It protects your skin from dryness in different weather conditions. It helps you get a younger look and maintain healthy skin.
So for moisturizing your skin, you need to understand the types of moisturizers that are available for your skin.
(1)Creams
(2)Lotions
(3)Gels
(4)Oils
(1)Creams
Cream moisturizers provide much hydration to our skin as they contain more water in them. Creams are beneficial in repairing the skin by moisturizing it thoroughly. They are mostly suitable for dry skin types.
(2)Lotions
Lotions are generally light-weighted containing equal amounts of water and oil. They are mostly helpful in healing acne-prone skin and are suitable for normal and dry skin types.
(3)Gels
Gels are generally thick and non-greasy, providing huge moisturization ideally suitable for combination and oily skin types.
(4)Oils
Oils are made up of essential oils that protect us from harmful impurities, and improve texture leaving the skin smooth. Oils are generally suitable for extremely dry and normal skin types.
Moisturizing the skin more often like two times a day results in good and healthy skin. The body lotion and moisturizer which are two different products help in hydrating the body and face individually. So, coming to the main point, CAN WE USE THE SAME MOISTURIZER ON THE BODY AND FACE?
The answer is NO!!
This is the reason moisturizers and body lotions are made for particular skin types. So, facial products should not be applied on body and body products on the face. Body skin is different from facial skin mainly in thickness, skin on the face is more delicate than body skin so highly concentrated body lotions should not be used on the face. The body lotions are highly exfoliated and moisturizing than face moisturizers which makes the skin irritated and rough.
Applying the body lotion once or twice on the face is ok, but if you regularly follow it as a routine it will result in blackheads, whiteheads, and acne on the skin. The most important thing to remember while applying body lotion on the face is your skin tone will be disturbed.
So follow these tips for getting healthy and glowing skin all by sitting at home with thes e simple steps. Connect with top-notch certified dermatologists from anywhere in the world for all of your skin concerns at the best time that suits you for the consultation.
