For instance, do you have any idea why your skin appears inherently rebellious as you advance through your teenage years? You’re not alone.
Acne, shine or the lack of it, irritation– addressing skincare as a teenager is akin to climbing a mountain. But what if instead of struggling against your skin, you could turn your skincare into a kind of effortless practice?
What if instead of washing our faces at night and waking up with luminous skin, there was a simple and realistic way of getting it?
So, without further ado, here’s what you need to know about taking care of your skin as a teenager and, consequently, making your face shine.
Understanding Teenage Skin
However teenage skin is special due the changes that occur in the hormonal levels. These changes usually have an added effect of increasing the production of oil in the skin thus causing acne and shininess. Also, related to these changes in hormones your skin becomes more sensitive and likely to have reactions. These are important factors about your skin that you need to know to enable you come up with a usable skin care regimen.
The Basics of a Teen Skincare Routine
1. Cleansing: The Foundation of Skin Health
Cleaning is the first and perhaps the most crucial step in any regimen for the care of the skin. Teenagers should use mild facial cleansers that will help in eradicating dirt, oils and facial make ups without affecting the skins natural oils. Select cosmetics that describe on their pack that they are noncomedogenic, meaning they won’t clog pores and also those that do not cause effects accordant to your skin type (oily, dry, mixed).
Tip: Consider washing of the face at least two times in a day, is good in the morning and in the evening before going to bed. When using make up, perform double cleanse in the evening in order to wash off all residues.
Cetaphil gentle cleanser is suitable for all skin types that is enriched with niacinamide and vitamin B5. This keeps your face hydrated and refreshed throughout the day by keepinh you safe from dryness, dryness, irritation, roughness, tightness and a weakened skin barrier.
2. Exfoliating: Gently Remove Dead Skin Cells
A glowing skin is a result of exfoliation as it need remove the dead skin cells that may cause skin pores blockage. When teenagers are involved, an instance a chemical exfoliate such as salicylic acid or glycolic acid should be employed and not the physical scrubs which are tough and irritating.
Tip: It suggested to do it 1-2 times a week because more frequently can lead to the disruption of the skin barrier and therefore can increase inflammation of the skin.
Our best pick of exfoliating scrub is the chemist at play that removes dead skin and blackheads giving you an instant glow.
3. Moisturizing: Hydrate and Protect
It’s important to note that even those people with oily skin should moisturize their skin. Select for an oil free moisturizer that will help to reduce oiliness and at the same time keep the skin moisturized. Lotions that contain substances like hyaluronic acid can be helpful to keep your skin Moisturize without providing it oily feel.
Tip: What’s more, your moisturizer should be applied after washing to lock the moisture before deploying the sunscreen to protect your skin from the external conditions.
Dot & Key Ceramides Moisturizer uses hyaluronic acid for moisturization, probiotics for function, and rice water from Japan to calm the skin. It gets 88% positive feedback and has been used by over 10,000 clients; the company has processed 100,000+ orders for this product in the last 5 years on Amazon.
4. Sun Protection: Shield Your Skin from UV Damage
An essential product is sunscreen that should be used irrespective of the skin type. Skin exposure to the ultra violet rays leads to skin aging, skin darkening and skin cancer. Use a body lotion with a sunscreen of at least SPF 30 and use it on your skin daily, raining, snowing or whatever weather it is out there.
Tip: Both apply sunscreen every 2 hours if you are outdoors for a long time, and last but not least, use sunscreen as the final layer in your morning skincare.
Neutrogena Ultrasheer Sunscreen SPF 50+ provides excellent sun protection with its ultra-light, non-sticky, water-based formula, making it ideal for oily, dry, and sensitive skin.
Additional Skincare Tips for Teens
1. Avoid Touching Your Face
You may be surprised to realize how often you touch your face during the day. To stop spreading bacteria and oils on your face, try not to touch your face. Avoid touching your face using hands and if you need to touch your face use a clean towel or any piece of cloth.
2. Stay Hydrated and Eat a Balanced Diet
Water and food products also have a very important bearing on the care of the skin. By drinking a lot of water and taking healthy food that includes fruits, vegetables, and whole grain products, it becomes possible to achieve a natural and healthy skin without the problems of dryness or oily skin.
3. Don’t Pick or Squeeze Pimples
One should avoid any form of manipulation of the pimples, for example, popping or scratching them, since they cause scarring and infections. However, acne creams that include benzoyl peroxide or salicylic acid must be used to treat the ‘zits’ and decrease inflammation.
4. Get Enough Sleep
Sound sleep is very important for body and skin tissues to recuperate. It is recommended that people should sleep at least 6 – 9 hours to enable their skin regain its glow after the stress that is placed on the skin throughout the day.
5. Choose Skincare Products Wisely
A key caution in the process of new product adoption is the following. Choose exclusive products for sensitive or teenagers skin type and before applying it on your face test it with a small area of the skin. This will be useful in avoiding possible adverse reactions or even skin rashes which may be occasioned by coming into contact with an alien material.
Popular Skincare Ingredients to Look For
1. Salicylic Acid
It is suitable for people with oily skin since it has a talent of opening the clogged pores and reducing inflammation. Salicylic is a readily available ammonium ingredient that is used widely in products for acne treatment, cleansers, etc.
2. Hyaluronic Acid
An effective moisturizing agent, the substance helps the skin to retain moisture and appear smooth and glowing and not slick.
3. Niacinamide
A well-known anti-irritant, niacinamide minimizes redness of the skin and corrects skin ph, in addition to modifying skin texture and tone.
4. Vitamin C
This antioxidant contributes to illumination of the skin and also shields it from harm from the physical surrounding. It can also assist in the diminishment of scars that may result from acne.
Common Skincare Mistakes to Avoid
1. Overusing Products
More isn’t always better. The use of a number of products or the improper change of the same may aggravate skin conditions and cause skin inflammations. General advice for any retailer is to establish a rigid schedule and introduce new products to the market without getting overly carried away.
2. Neglecting Sunscreen
Not getting sunscreen correct can result in permanent harm, hyper-pigmentation and early aging. Lather on sunscreen as if it were one of your mandatory activities in the course of the day.
3. Ignoring Skin Type
If used wrong products for your skin type, you worsen the situation Existing skin related issues are worsened by wrong skin products. What should you know about your skin type and the products that you need to use?
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Doing your skincare in your teenage can be a tricky business but it is not impossible to get the best skin of your life. Since every skin is different, once you have learnt your skin type and what it requires, simple procedures such as washing, peeling, moisturizing and protecting with sun screen, you will be on track for achieving a healthy skin throughout teenage and even the later years. So, folks, it is as simple as that, the lesson is that reprieve from the rain is an opportunity to protect our skin for later use. Take on these tips, and have fun on the way to the best skin ever!