Tea Seed Oil: Your New Essential
When you walk down the supermarket aisle or browse through your kitchen shelves, you may overlook the shining gem just waiting to be discovered.
Hidden in plain sight is nothing other than tea seed oil, and you must appreciate it more. This exceptional oil, drawn from Camellia sinensis plants, is the clandestine of the East, well-kept for centuries.
You may have been using it as your morning ritual, only for drinks, but now your perspective about these tea plants will change completely. It is not only going to be about black, green, or “Subha ki chai aha” but also about your skin and hair. So, let us look into what it is, how to find it and what are the uses of tea seed oil.
What is Tea Seed Oil?
Tea Seed Oil is extracted from Camellia Sinensis plants. Yes, the very plant that we get our “ek cup chai hojata toh maza ajata” from, or if you are living a healthier life, then you're green or black tea. As many know, this golden potion is a powerhouse of nutrients. It provides you with monounsaturated fat, vitamin E, and antioxidants. Some even compare it with olive oil because of its strong nutritious content. Except, it is lighter in weight, and you can use it to cook at high temperatures due to its high smoke point, making it even more flexible in the kitchen. If you think it is a new concept, you will be wrong because tea seed oil has been used by Chinese, Japanese, and Koreans for centuries for culinary purposes and therapeutic properties. It is not only keeping you healthy from inside but outside as well.
How to Find It?
Honestly, it is easier to find than you think. If you are shopping at a supermarket, pull your stroller to the oil section, browse through the shelves and you might find it beside the olive oil or coconut oil. On the other hand, if you like to shop online which is more convenient for you, you are just a search away from your ten-minute grocery app! It will also help you compare prices and reviews from the numerous options before you make a purchase. While buying it is advised to look for the cool-pressed, extra-virgin version so that you are getting the best quality of oil with all the benefits, like Organic Camellia seed oil.
The Benefits of Tea Seed Oil
❖Tea Seed Oil provides a whole bunch of benefits that are not only for food preparation but also for your skin and hair.
❖The most efficient component of Tea Seed Oil is its rich oleic acid which increases good cholesterol and keeps bad cholesterol under a check. In other words, it is a perfect choice for those trying to keep their heart healthy!
❖What do you think vitamin E and antioxidants are good for? Yes, your skin. It is a fantastic moisturizer which promotes softer skin and reduces scars and wrinkles.
❖Chinese, Japanese, and Koreans have not only been using this oil for food and skin but also to gain smoother and silkier hair. It strengthens their roots, reduces dandruff, and adds a natural shine to them!
❖If you have sensitive skin, tea seed oil is the best option for you! It helps reduce inflammation and soothe irritated skin.
How to Use It
In Kitchen:
❖With Tea Seed Oil you can do any type of cooking, from frying to sauté. It has a smoke point of around 252 ° Celsius. Its neutral flavor makes it the best choice for a huge variety of meals.
❖Another use of Tea Seed Oil is that you can use it for homemade salad dressing dressings and marination of meats and vegetables. Its mild nutty flavor complements both sweet and savory.
In Your Beauty Routine:
❖Tea Seed oil is best as a skin moisturizer. You can apply a few drops on your face or any part of your body to hydrate it. It suits all skin types because of its greasy texture.
❖You can apply the oil on your hair, massage the scalp for ten minutes, and apply it to the length of your hair as well, leave it on for an hour or overnight until you wash your hair. You are guaranteed softer, smoother, silkier, and shinier locks!
❖As mentioned before, you can apply tea seed oil to any part of your body after a bath to help get rid of the irritations.
End note:
The best part of Tea Seed Oil is its multipurpose uses. You can keep it in your kitchen for those amazing fries you want to make or pour a spoon or two over your salad dressing. Or you could just use it as a face mask to have the best glow-up ever. It is the best choice to lead a healthier and happier life. The ancestors have spoken, and they always know the best. So the next time you are walking down the supermarket aisle keep an eye out for some Tea Seed Oil!