Do you also have trouble choosing between all the options of menstrual hygiene?
Now there’s another option added to this vast plethora: Period panties.
These innovative undergarments offer a comfortable, sustainable, and leak-proof alternative to traditional period products.
Want to know how they work? Let’s get on with it!
WHAT ARE PERIOD PANTIES?
Period panties are sanitary underwear which are to be worn during menstrual cycles by women. They are designed to have the appearance and comfort of regular underwear but they are seamed with exquisite material that aims at absorbing the blood released during menstruation. Such fabrics include microfiber polyester and other specific types of fabric that do not retain moisture, and absorb flows from menstruating women to avoid leakage.
There are two main types of period panties:
- Reusable period panties: This kind of panties can be washed and worn over and over again. They do not leak, are biodegradable and friendly on the skin hence can be used as sustainable menstrual products. These are reusable and have the ability of being used for three years if they are well cared for.
- Removable period panties: These come with high absorbent crutch panels whose design allows you to remove them and replace with new ones once they are soaked. This kind of period panties are stretchable and easy to wear, especially for those on their heavy days.
BENEFITS OF PERIOD PANTIES OVER TRADITIONAL MENSTRUAL CARE SUCH AS PADS AND TAMPONS
Comfort and convenience
Period panties are comfortable and supportive; they do not have features such as the bulkiness and the wedges seen in menstrual pads and tampons. They have a normal wash, wear, and comfort fit throughout the day and do not require constant changing. Period panties are made to be leak proof which makes them comfortable and free from possibilities of stains. They enable flowing movement without a fuss, which makes them suitable for use during swimming, exercising, or even going about normal functions.
Sustainability
Another advantage that period panties have over other sanitary products is that period panties are completely safe for the environment. Period panties are an eco-friendly product because they are washable and reusable unlike the conventional pads and tampons. They are also cost-effective. The cost of period panties might initially seem higher than disposable ones, but they may turn out to be more financially beneficial in the long run. Whenever you decide to wear period panties, remember that you are making the world a better place to live in.
Health Benefits
Note that period panties do not interfere with your vaginal flora thereby reducing complications such as urinary tract infections (UTIs) and yeast infections. They are also skin-friendly. Most period panties come with hypoallergenic materials or fabrics and, therefore, can be worn by individuals with sensitive skin, avoiding skin rashes and other complications. Period panties are a convenient and comfy option in contrast to tampons and pads during their use. In contrast to tampons, period panties are not associated with toxic shock syndrome (TSS), as there is nothing to insert into the body.
Versatility
There are a variety of period panties which can be used for light to moderate flow. They can also be used in postnatal haemorrhage and urinary stress incontinence. Some period panties are intended for overnight use for those days where you experience a heavier flow. They are also travel friendly because they are portable; they can be washed and used again and again during a trip.
Discreet and Odour-Free
Period panties are designed to eliminate odour causing bacteria hence keeping it fresh and pleasant. Most period panties contain antimicrobial features to avoid bad smell and bacterial vaginosis. They can be worn under any kind of clothing and will not be easily distinguishable.
CHOOSING THE RIGHT PERIOD PANTIES
When selecting period panties, consider the following factors:
- Absorbency: Select the type of panty that will be most suitable when it comes to the level of absorbency required during your menstrual period.
- Fit: Ensure that they are comfortable and would not move up or fold.
- Materials: Select delicate fabrics that will not cause skin irritation and choose fabrics that allow your skin to breathe.
- Style: Pick a style and the shape that is more preferable to you and the clothes that you are most likely to wear.
CARING FOR PERIOD PANTIES
To maintain the effectiveness and longevity of your period panties, follow these care instructions:
> Rinse immediately: Wash them in cold water as soon as possible after use to ensure that there is no residue left on them.
> Wash with similar colours: Wash them with similar colours so that the colours do not mix up.
> Air dry: Hang them to air dry after wash, avoiding direct sunlight.
> Avoid fabric softener: Fabric softener can decrease the absorption capacity of period panties and therefore should not be used.
CONCLUSION
As emphasised earlier, period panties come with several perks that include comfort, sustainability, affordability, health, and many more. They are a small improvement in the management of menstruation that offer women a disposable, environmentally friendly and comfortable way of dealing with their menstrual period. Whether you are looking for an alternative to traditional products or seeking a more sustainable option, period panties are definitely worth considering.