“You have oily skin because you eat a lot of Junk Food.” “Drink more water!” “You should wash your face all the time.”
How many times have you heard this from someone who has no idea about Oily Skin?
Just like the one above, there are so many misconceptions about having oily skin. Having oily skin also causes acne, clogged pores, blackheads, and many other skin conditions. And what worsens it is the fact that there are so many misconceptions flying around. Being aware of your skin, and knowing it is very important. It ensures that you take care of your skin with the best treatments possible.
Therefore we need to know what is Oily Skin.
Oily Skin is a common skin type. It is often categorized by excess production of sebum. Sebum is a wax-like substance that is secreted by the sebaceous glands in the skin, and it locks in moisture. Therefore normally it causes the skin to appear shiny or greasy.
So, what are the major causes of oily skin?
As we mentioned earlier, oily skin is usually caused by the secretion of excess sebum. This is the primary cause. It can be genetic as well. If someone in your family has oily skin, then it may be passed over to you too. Oily skin can also be triggered during puberty. Normally, a person undergoes hormonal fluctuations, and that is why their sebaceous glands, secrete sebum in excess. Even external factors like the environment and humidity in the atmosphere can lead to oily skin.
Now let us discuss some of the common myths about oily skin.
Myth: You don’t need to moisturize oily skin.
We have heard this several times that we do not need to moisturize oily skin. Oily skin can still dehydrate, and skipping moisturizer makes it worse. Usually, when our skin lacks moisture due to dehydration, our skin tends to secrete more oil. This can result in greasy and shinier-looking skin. That is why proper hydration using a lightweight moisturizer can regulate oil production in your skin.
Here is a lightweight moisturizer for oily skin.
Neutrogena Hydro Boost Hyaluronic Acid Face Moisturizer 50ml
This moisturizer helps the skin lock in moisture, and also increases the moisture levels in the skin, through its water-gel formula, without being greasy or sticky on the skin.
Volume: 50 ml 
Price: 930/-
#7 in Moisturizers.
90% positive ratings from 100K+ customers
100K+ recent orders from this brand
10+ years on Amazon
Myth: You should over-wash your face to get rid of oil.
It can be a common misconception that if you wash your face often, you can eliminate the excess oil in your skin. When in actuality, this disrupts the natural oil balance in your skin. Using harsh cleansers and not being gentle on your face, also does the same. Therefore use a gentle water-based cleanser to remove dirt and excess oils only twice a day.
Here is a Gentle Face Cleanser for Oily Skin.
Minimalist 2% Salicylic Acid Face Wash For Oily Skin
This cleanser gently exfoliates the skin without drying it out. The salicylic acid gets absorbed into the skin easily and reduces sebum and oil production. It also reduces acne with its Zinc extracts.
Volume: 100ml 
Price: 283/-
#4 in face washes
90% positive ratings from 100K+ customers
100K+ recent orders from this brand
3+ years on Amazon
Myth: If you have oily skin, you do not need sunscreen.
It is one of the biggest misconceptions is that you do not need sunscreen if you have oily skin. Sunscreen is the most important part of skincare, even if your skin is oily, and one must always take advantage of this. Sunscreens are the barriers between your skin and the harmful UVA and UVB rays. A non-comedogenic, or gel-based sunscreen is ideal for oily skin, to protect it at all times.
Here is a non-greasy sunscreen to protect your skin.
Neutrogena Ultra Sheer Sunscreen SPF 50+
Its SPF 50+ in the formula protects the skin from harmful UVA and UVB rays. It is an oil-free and non-comedogenic formula that is not greasy on the skin. It is waterproof and sweatproof.
Volume: 30ml 
Price: 284
#7 in Sunscreens
90% positive ratings from 100K+ customers
100K+ recent orders from this brand
10+ years on Amazon
Myth: You should not wear makeup if you have oily skin.
Usually, people tend to believe that makeup can only be applied if you have normal skin. But it is untrue. All types of makeup have some type of chemical composition, and it affects all types of skin types. Using good micellar water can decrease the adversity of these effects.
Here is a gentle micellar water that removes makeup easily.
Lakme Biphasic Micellar Face Cleansing Water 100ml
Its dual oil-water formula removes makes it easier to remove the makeup, and hydrate the skin.
Volume: 100ml 
Price: 140
#3 in Cleansing Micellar Water
88% positive ratings from 100K+ customers
100K+ recent orders from this brand
10+ years on Amazon
Myth: Eating fatty-rich foods, makes your skin oily.
It is a common belief that fatty foods make your skin oily. Yes, fatty-rich foods are bad for your health, especially junk foods, but it is not the reason for oily skin. As we already mentioned the sebaceous glands in your skin produce sebum, which stays intact regardless of your dietary fat intake. In fact, including healthy fats in your diet, such as those found in avocados, nuts, and olive oil, is beneficial for healthier skin.
Read more on skincare.
Conclusion:
We must understand the importance of knowing our skin. The more we know and are aware of the products that work for our skin, we can choose what is best for us. Instead of believing in false information without any scientific proof, we must not act upon it. Maintaining an oily skin is easy. A gentle cleanser that removes excess oil, and a gel-based lightweight moisturizer are a must. And it is advisable to get advice from a dermatologist regarding the same.